Our founder gave us a promise in no uncertain terms and presented them in an order of descending loyalties: God, country, other people, and self. That order remains vital. Our efforts should be aimed at its maintenance.
Duty to self
Keeping yourself physically strong means taking care of your body. Eat the right foods and build your strength. Staying mentally awake means learn all you can, be curious, and ask questions. Being morally straight means to live your life with honesty, to be clean in your speech and actions, to be a person of strong character, and remain faithful in your religious beliefs.